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Monday, March 8, 2010

Recovery run?

2010/03/08 --- 6.82 miles in :59:46.40 on: road
(Pace: 8:45.9/mile)

I was just going to do a short, easy recovery run since I did the half yesterday, but I was feeling good and did the 6 mile route. I tried keeping it slow, but it didn't turn out that way. The new shoes, Nike Vomero's, felt really good too and I'm happy with them so far. I got back to the studio and realized I had another half hour so I hit the resume button on my Garmin and took off again, but the trip around the block only lasted 4 minutes so I just quit after that and figured I'd save it for tomorrow.

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